Cain Gledhill is the ultimate personal trainer Manchester with wide-ranging experience and qualifications in all aspects of personal fitness training.
Ultimate Fitness Personal Fitness Training Expert
REPS registered no: R0083834
Cain has over 30 years experience that has helped him put these fantastic and well-designed exercise programmes together, and not only will they deliver physical benefits, but will also leave you feeling stress free, energised, while working towards achieving optimum health. If you are looking for a personal fitness trainer in Manchester that gets results ? look no further!
Personal Trainer Manchester
Cain?s knowledge base comes from a background in Judo, Boxing and Body Building, before qualifying as a personal trainer. It is important that you are constantly monitored, progressed and workouts are kept as fresh and interesting as possible, by incorporating many different techniques and disciplines into your training programmes. With many different ways of combining muscular endurance, strength and power training, progressing into Hypertrophy based regimes to suit.
Cain primarily works in the gym, but for variety the session can use outdoor training spaces in the local area and parks, utilising the TRX suspension training system, with Kettle bells, Body weight circuits etc. He can carry out programmes for personal training throughout the Manchester area.
Leaner, Fitter, Healthier, Stronger = Live Longer
Are you dissatisfied with your weight, shape, fitness levels and health and frustrated with the lack of progress. Then be passionate about Fitness and turn your body into a fat burning machine, increase your performance in life, work and physical activity substantially. Be the best you can be ?No pain no Cain?
- Muscle Toning and Shaping
- Resistance Training
- Weight Management
- Flexibility and Stretching
- Nutritional Advice
- Cardio / Boxing Training
- Core and Abdominal Training
- Sports Performance
- Cellulite reduction
- Confidence building
- Stress relief
- Healthy life style advice
- Improved Posture
- Stamina and speed training
If you are looking for a personal trainer Manchester who gets results, creating a tailor-made personal training and fitness programme to suit you ? contact Cain Gledhill now!
Telephone: 0161 338 4422
Mobile: 07786 424658
Email: volcanotraining@gmail.com
Source: http://www.ultimate-fitness.co.uk/personal-trainer-manchester/
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